Hair Worries : Men & Women

Hair is the most important part of our personality. Good Hair transforms our looks instantly but now a days rough water and hectic stressed life has made it very difficult to maintain a healthy hair line.

Here are some tips that can help you get healthy hair :

  1. Zinc Power : Hair Follicle are made up of Zinc and gradually with age and changing lifestyle its very important to increase the Zinc content in our diets to maintain healthy hair. You can add Zinc in our diet either through foods like:pexels-photo-207092.jpeg
  • Lamb
  • Yogurt
  • Chickpeas
  • Pumpkin Seeds
  • Chicken
  • Cocoa Powder or through Zinc supplements available in market .

2. Biotin Battle : It’s another power vitamin that is very important and necessary to have good hair. It’s mostly the deficiency of Biotin that causes hair loss in men and women both.Biotin can be also added through foods like:pexels-photo-212932 (2).jpeg

  • Eggs
  • Almonds
  • Milk
  • Red Meat
  • Soya bean
  • Cabbage
  • Onion

3. Head Massage : Oil massage is a very old Indian tradition followed by all our ancestors that always assure a good hair massage for us. A deep hair conditioning with hot oil massage or hot towel drape after oil massage it a must do to prevent hair fall.filipendula-ulmaria-meadowsweet-achillea-millefolium-yarrow-161503

Some hair oil mixtures for different hair problems:

  • Camphor and coconut oil (Hair fall)
  • Lime and olive oil (Dandruff)
  • Jojoba oil ( Hair loss)
  • Mustard oil (Itchy Scalp)

4. Q – Sera : Trust me on this guys it’s a commonly used hair serum that helps controlling hair fall when used regularly for certain time. If you would use this twice a day religiously i bet you will not see even a single hair on your comb. It regrows, protects, moisturizes hair and minimizes hair loss.

5. Re-gain :  All you men this one is specially for you. With a regular use of 4 to 5 months you will definitely gonna have a scalp with a heavy hair line. This product is made for men who has hair loss as well as hair fall and even bald men can have new hair with this.

 

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